Catalyst Publicity

Sera Beak, author and Redvolutionary

Now available!
THE RED BOOK OF CHAKRAS
Your Spiritual Superpowers of Central Intelligence
Sera Beak

“Sera Beak is the brightest light in the next generation of red- hot spiritual activists. She breaks rules and smashes stigmas in order to wake up and ignite the deepest part of our Divine selves.”
– Kris Carr, filmmaker, Crazy Sexy Cancer,  New York Times best-selling author and wellness warrior

You might have heard about chakras – the seven energy centers located in your subtle energy body – from your yoga teacher, massage therapist, or even Oprah, but what exactly does a smart, busy, modern woman do with her chakras? Alot. You see, chakras are like incredibly precise, glossy guidebooks to how you uniquely function, emotionally, psychologically, spiritually and even physically, and therefore learning how to work with this central intelligence system will transform how you relate to life – from your relationships to career, finances to sexuality, health to spirituality.

M I N D F U L N E S S  F O R  B E G I N N E R S

“A masterpiece. I cannot recommend it highly enough.” —Jon Kabat-Zinn, author of Mindfulness for Beginners and Director of the Center for Mindfulness in Medicine and Health Care, U of MA

“Among the very best.”—Tricycle

“I ditched Sudoku for Dummies and found Mindfulness in Plain English by Henepola Gunaratana, a Buddhist abbot. I usually hate self-help books as passionately as I hate puzzles, but this one seemed jargon-free, and it promised that if I got serious about sitting quietly and setting my mind free for a few minutes a day, I might start seeing and then dispelling some of the greed, anger and jealousy in my life, and develop more compassion for myself and others. The abbot had my shortcomings nailed.”—Robert Lipsyte, USA Today