Kilo Lani Power Yoga with Alika Medeiros

August 29, 2008

Internationally acclaimed yoga instructor Alika Medeiros presents Kilo Lani Power yoga – and advanced yoga program developed to increase strength, balance and flexibility. Filmed completely on location at the spiritual vortex of Sedona, Arizona, Kilo Lani Power Yoga blends traditional forms of strength building yoga with ceremonial movements of Alika’s Hawaiian ancestors. This is the follow up to Kilo Lani Yoga for Beginners.